Crossfit


Growing fit: Intense gym expands, targets youngsters Published on Jan 18th, 2011 22 comments Crossfit trainer Gretchen Kittelberger supervises squats during an introductory class. PHOTO BY COURTENEY STUART A new gym opened its doors two summers ago riding a wave of research asserting that...
Let the Games begin: Crossfit plans Olympic style competition Published on Jan 27th, 2010 20 comments Former collegiate gymnast Gretchen Kettleberger will compete in this weekend's Superfit Games. PHOTO COURTESY CROSSFIT CHARLOTTESVILLE The Olympics may be two weeks away, but anyone interested in...